Chair and Barrel Level II Online Video Library
Bring it all together! After purchasing the Level I Chair and Barrel exercise library, advance to Level II with this low chair and spine corrector exercise encyclopedia. With each exercise, you receive a full breakdown with correct setup, execution, precision points, common errors to look for, and touch techniques. This video library is ideal for any teach with intermediate-to-advanced students looking to expand their practice on these two amazing apparatus.
And don't forget to take the short quiz at the end for 3 Peak Pilates® CECs that you can use toward your recertification.
Total Course Time: 2 hours
Peak Pilates® CECs: 3 CECs
Important Notice: When you purchase online learning courses, there will be a delay of 1-2 business days before an email notification will be sent to access the training. Thank you for your patience.