Home » Pilates with Dynabands | 10 June 2020

Pilates with Dynabands | 10 June 2020

€79.59 €59.95
Pilates with Dynabands | 10 June 2020

Pilates with Dynabands | 10 June 2020

€79.59 €59.95

Virtual Workshop description
Springs are an essential component to the Pilates method but they aren't portable and our clients don't have them at home. Learn how to use therabands to mimic springs to help build strength but also how to use them to uniquely assist the matwork. Additionally, therabands are excellent for developing length and opposition and the heel to seat connection and enable us to bring some of the apparatus exercises onto the mat in a meaningful way. Get ready for a fun and fresh approach to using tubing in your sessions.


Master Instructor
Kathryn Coyle


Date and time
Wednesday 10 June 2020
15.00 - 17.00 (Central European Time)
09.00 - 11.00 (Eastern Daylight Time)
06.00 - 08.00 (Pacific Standard Time)


What equipment do I need
Theraband 3-10ft in length or tubing (click here to purchase)


Here’s what you will learn

  • Over 50 variations for the ab series and when and why to pick one. Variations will include Joseph's versions, creative combinations, without props and also versions using thera bands, power circles and sponge balls.
  • Additionally, explore the critical connections needed to perform them correctly and how to help solve common errors.


Why take this Virtual Workshop?
Make sure you can keep Pilates fresh for your clients and that you are able to provide the right version of the exercise to help them meet their needs. You will walk away inspired and brimming with ideas you can apply to other exercises.


Here’s what you will receive

  • Ideas for how to bring new challenges and support to your clients' mat sessions


How it works
After you sign up you’ll get an email from our PEAKU Education Platform (this can take up to 48 hours). You can download any reference materials that are available from the Additional References tab. The Virtual Workshop will be presented via ZOOM, for which you will receive a link to start the course at the set date. All you need is your laptop (and equipment if listed about) and you are good to go!


Continuing Education Credits
2 Peak Pilates® CECs